Complaint · Helmond

What to do about teeth grinding?

Teeth grinding can cause discomfort and is often a signal that requires attention. It is important to identify the cause.

Request an appointment 0492 525 288

Ma–Do 09:00–18:00 · Vr–Za 09:00–15:000492 525 288

When should you call us immediately?

Jaw pain

If you regularly experience jaw pain, this may be a sign of teeth grinding. Contact the practice for advice.

Wear on teeth

During a check-up, wear on the teeth may be visible. This may indicate a problem that needs attention.

Dull feeling in the jaw

A dull feeling in the jaw may also indicate teeth grinding. It is wise to have this investigated.

Headaches upon waking

If you often wake up with headaches, this may be a result of teeth grinding. Consider making an appointment with the dentist.

Modern treatment room with neat equipment for specialized care

What is teeth grinding exactly?

Teeth grinding, also known as bruxism, is the unconscious or involuntary clenching and grinding of the teeth. This can lead to discomfort such as a tense jaw or a dull feeling in the teeth.

It is important to pay attention to teeth grinding, as it can lead to wear of teeth and molars, and in some cases even jaw complaints. An examination by the dentist can help determine the severity of the complaint and create an appropriate treatment plan.

Visible during a check-up
Can cause jaw pain
Tooth wear possible

Request an appointment

What you can do now

There are a few steps you can take yourself.

Try to reduce stress through relaxation exercises.
Wear a mouthguard at night to prevent wear.
Avoid caffeine and alcohol, especially before sleeping.
Ensure a good sleeping environment for better sleep.
Use warm compresses on the jaw muscles to relieve tension.

Where does teeth grinding come from?

Stress and tension

Emotional tension can lead to teeth grinding. This often happens unconsciously, especially during sleep.

Poor tooth alignment

Misalignment of the teeth can contribute to bruxism. This can lead to an uncomfortable bite.

Sleep disorders

Sleep disorders such as sleep apnea can increase the likelihood of teeth grinding. This often occurs in combination with other symptoms.

How we help you with teeth grinding

Intake and examination
During the first appointment, your situation will be mapped out. This may involve asking questions and conducting a physical examination.
Establishing a Treatment Plan
Based on the examination, a treatment plan may be drawn up. This may vary from advice to the use of a mouthguard.
Regular check-up
It is important to return regularly for check-ups. This helps to track progress and make adjustments if necessary.
Aftercare and guidance
After the treatment, aftercare and guidance may be provided. This is important to prevent recurrence.

What does an appointment with teeth grinding cost?

The costs for the treatment of teeth grinding are determined according to the NZa rates. Our practice will provide you with a budget in advance, so you know what to expect.

Consultation and examination

This includes an initial conversation and examination to map out the situation.

Treatments and materials

Depending on the required treatment, there may be additional costs.

Teeth grinding · frequently asked questions

What are the causes of teeth grinding?

Causes can include stress, improper alignment of teeth, or sleep disorders. Recognition is the first step.

How do I know if I grind my teeth?

When you notice complaints such as jaw pain or wear, it may indicate teeth grinding. Consult your dentist for advice.

What can I do about teeth grinding?

Reduce stress and consider using a mouthguard. A good sleep environment can also help.

Should I call the dentist?

Yes, if you experience symptoms, it is wise to contact the practice for an appointment.

How does the treatment proceed?

The treatment begins with an intake and examination, after which a plan is drawn up based on your situation.

Well prepared for your appointment

Your first visit

Are you not yet a patient with us? Read how to register and how the first appointment goes. In your application, you can already explain your questions and wishes.

Information for new patients

Tension or worries

Are you apprehensive about an appointment? Tell us what you are worried about. Read more about our guidance and discuss what explanation or support you would find helpful.

Dealing with fear of the dentist

Discussing costs

Ask what treatment is being proposed and what costs are associated with it. Do you have questions about payment? Check the information about payment options or contact us.

Payment and payment options